Krystal Boothe author of Deep Inner Soul - Healing with Self Empathy, shares tips from her book on how to heal childhood trauma.
In the depths of trauma's impact, the journey to healing often begins with self-empathy. Krystal's book delves into the profound role self-empathy plays in the healing process, guiding individuals towards transformative recovery.
Listen to this episode of Author's Corner as Krystal introduces concepts from her book that unravels the layers of trauma, while providing practical tools and exercises for self-nurturing and healing.
Pick up a copy on Amazon https://www.amazon.com/Deep-Inner-Soul-Healing-Self-Empathy/dp/B0CDNC5BBP
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Why Birds Fly Together in a V Formation
The Circle of Life: Embracing Motherhood
The Power of Salt: How to Become the Salt of the Earth
How to Use Vibrational Energy to Get What You Want
How To Bloom In the Desert
Do You Have a Fluid Mindset or Fixed Mindset
The Amazing Power of Your Mind
How to Connect With Your Soul and Spirit Guides
How to Nurture Your Seed into a Tree
Why God Won't Let You Die Before Your Time
7 Steps To Control Your Emotions Over The Holidays
How To Use Buddhism to Help With Trauma
Some People Come Into Your Life For a Reason
How To Stop Stinkin Thinking and Control Your Negative Thoughts
Jim Rohn on How to Improve Yourself
Parenting Teenagers Using The EMBRACE Method
Ten Ways Women Jump Into The Wrong Relationships
How To Be Loving And Live From The Heart
What To Do While You Are Waiting On Love
Why Entrepreneurs Don't Achieve Their Vision
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness