Ten Percent Happier with Dan Harris
Health & Fitness:Mental Health
How getting your sh*t together can make you a better leader in your own personal orbit. It can maybe even change the world.
Jerry Colonna is a leading executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He is a co-founder and CEO of Reboot, the executive coaching and leadership development company, host of the Reboot Podcast, and author of Reunion: Leadership and the Longing to Belong, and Reboot: Leadership and the Art of Growing Up.
In this episode we talk about:
Related Episodes:
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/jerry-colonna
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Joseph Goldstein On The Difference Between “Relaxed” And “Casual” | Bonus Meditation
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How to Stay Calm No Matter What’s Happening | Sebene Selassie and Jeff Warren
Science-Based Tools for When You’re Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer
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How Not to Ruin Your Relationships | Drs. John & Julie Gottman
Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
A Deep Breathing Exercise for Stress | Bonus Meditation with Jeff Warren
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