Garrett sits down to tell you all the details of her postpartum journey thus far. Over the last 4 weeks, G has experienced many physical and even mental changes since the birth of her first child. Today she takes time to talk all about what and how she's been feeling and the reality of postpartum (HINT: It is NOT like the movies)
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Connect with your host, Garrett: @garrettnwood
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Email Garrett with questions: gwcrof@gmail.com
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#postpartum #pregnancy #baby #motherhood #newmom #daretomove
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/messageREPLAY of Episode 62: Planes, Cars and People with Jeff Wood
REPLAY of Episode 61: Bodybuilding and Leadership with Jackie Salmon
Episode 70: Five Fitness Tips to Avoid
Episode 69: Investing, Saving and Prenups with Broke Millennial Founder, Erin Lowry
Episode 68: Full-Time Fitness
Episode 67: Author Emily Belden on Tenaciousness
Episode 60: Is the portfolio lifestyle really glamorous?
Episode 59: Gut Health and Wellness with Bridgitte Carroll
Episode 58: Life Debrief with your host, Garrett Wood
Episode 57: CRE x Crushing Fear with Rob Velez
Episode 56: Evan Witt, CEO of TrainWithMe
Episode 55: Nutrition Tips for Travel
Episode 54: CRE x Boutique Fitness discussion with Zack McNamara
Episode 53: Newscasting & Philanthropy with NBC10 News Anchor Joy Lim Nakrin
Episode 52: Men Tell All (Garrett’s former male clients explain fat loss)
Episode 51: CRE and Family Business with Sasha Levine and Justin Levine
Episode 50: Author Jacqueline Journey: Writing, Directing, and Producing
Episode 49: Coffee and Mom (Mother’s Day)
Episode 48: Instagram and CRE with Eddie Gonzalez
Episode 47: Drink Kleos with Effie Panagopoulos
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