Garrett sits down to tell you all the details of her postpartum journey thus far. Over the last 4 weeks, G has experienced many physical and even mental changes since the birth of her first child. Today she takes time to talk all about what and how she's been feeling and the reality of postpartum (HINT: It is NOT like the movies)
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Connect with your host, Garrett: @garrettnwood
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Email Garrett with questions: gwcrof@gmail.com
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#postpartum #pregnancy #baby #motherhood #newmom #daretomove
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message2019 Gift Giving
Season 2 Teaser + New Year Tips
104. Farewell for Now, with Gratitude
103. Exploring the World of Franchising with Franchise Experts Brian Holmes & Erik Van Horn
102. Resiliency - Garrett's recent talk at the Summit of Love
101. Finding Alignment with Danielle Gertner
100. Life Update with Garrett - I quit my day-job
99. Breakup Coach Dorothy on getting over your Ex
98. "The Man" with Jeff Kusmierz
97. Manifesting Lessons and an UPDATE: I have an app for DARE TO EAT!
96. Dissecting the Calorie Deficit - Solocast with Garrett
95. Gravity Blankets CEO and Co-Founder, Mike Grillo
94. Financial Bootcamp Course at Wharton - Garrett Solocasts on the Experience
93. How to Build an Effective Strength Workout
92. Corporate Wellness and Strength Training for Women with Chrissy Giorgetti
91. Instagram Vs. Reality - Solocast with Garrett
90. Happiness Expert, Katie Grimes, Pt. 2 on Committed Relationships and Marriage
89. Body Composition and Body Recomposition
88. Love & Relationships with Happiness Strategist and The Heart Files founder, Katie Grimes Pt. 1
87. Sustainable Dieting vs. Sustainable Living
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