In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 198 – Love Transcends Death
Ep. 197 – A Deep, Quiet, Dharmic Existence
Ep. 196 - Talk Radio From the Heart
Ep. 195 – Essential Teachings from the Gita w/ Alan Watts & Ram Dass
Ep. 194 – Pitfalls & Providence
Ep. 193 – The Anxiety of Being in the Void
Ep. 192 – The Possibility of Unconditional Love
Ep. 191 – Paradox & Perspective
Ep. 190 – The Hollow Bamboo Game
Ep. 189 - Cyberspace and Consciousness
Ep. 188 – Community of the Spirit
Ep. 187 – The Mechanics of Mind
Ep. 186 – The Chain of Reactivity
Ep. 185 – Playing with Reality
Ep. 184 – Tools of Balance
Ep. 183 – Psychedelics: Understanding the Risks and Rewards
Ep. 182 – Excerpts on Social Responsibility
Ep. 181 – Giving Space to the Universe
Ep. 180 – The Way of Harmony
Ep. 179 – Astral Planes, Time, Paradox, and Freedom
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