In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 138 – We’re All Just Saving Each Other’s Asses
Ep. 137 – The Importance of Inner Social Action
Ep. 136 – How to Inhabit Roles Lightly with Joy and Emptiness
Ep. 135 – Creation, Creativity and Spirituality
Ep. 134 – Relationships and Living Impeccably
Ep. 133 – Walking Each Other Home with Mirabai Bush
Ep. 132 - The Roots of Suffering
Ep. 131 - Navigating the Journey
Ep. 130 - The Spiritual Path
Ep. 129 - Generosity
Ep. 128 - Become Impeccable
Ep. 127 - What Survives?
Ep. 126 - The Miracle of Maharaji with Larry Brilliant
Ep. 125 - Embracing the Mystery
Ep. 124 - Restoring Harmony
Ep. 123 - Fear and the Journey of Awakening
Ep. 122 - Altered Traits: Science and Meditation w/ Danny Goleman
Ep. 121 - Sharing Darshan
Ep. 120 - Dharmic Effort and Faith
Ep. 119 – A Sense of Change: Part 2
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