The eternal struggle! Surely organic food MUST be healthier than non-organic food, right? RIGHT?!
Well look, there’s actually a little more nuance required to answer this question properly. Nuance I can’t quite fit in a podcast episode description.
But I CAN fit it into a podcast episode! So listen up
Click me for show notes!
Episode 59: Food and Inflammation
Episode 58: Fasted Training with Jenna Stein
Episode 57: Fat Loss and Life
Episode 56: Kiwifruit & Constipation
Episode 55: Nutrition for Anxiety and Depression with Jenna Stein
Episode 54: Everything Protein
Episode 53: Seed Oils
Episode 52: Nutrition for Menopause with Kat Georgeou
Episode 51: Eat More Resistant Starch
Episode 50: Gym Myths with Jenna Stein
Episode 49: Help! I’ve Got Low Iron
Episode 48: How To Use The Scales
Episode 47: Eat More Lentils
Episode 46: Help! I Ate Too Much
Episode 44: Fertility Nutrition with Stefanie Valakas
Episode 43: Shift Work with Kat Georgeou
Episode 42: Can I Eat After 7pm?
Episode 41: CrossFit Nutrition with Jenna Stein
Episode 40: Nutritionist vs. Dietitian with Alex Thomas
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