The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your climbing goals. They can either consult with you on making your own program or they will create a detailed program for you based on your lifestyle and equipment availability.
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how we approach goal setting for ourselves and for our clients. Goal setting can be overwhelming and it’s easy to get lost in the details while overlooking the big picture (and vice versa).
We go over our personal goal setting strategies, how fear of failing can affect people in their goal-setting, things to consider when you’re setting goals for a climbing trip, and how to stay grounded in our OWN goals without comparing ourselves too much with the person who’s warming up on our project.
Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.
TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers
What to Eat at the Crag for Optimal Climbing Performance
TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training
TBP 211: Matt Pincus Talks Endurance Training for Climbing
TBP 210 :: Crag Dog Training with Jenna Teti
TBP 209: Calories for Climbing Performance and Body Composition
TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes
TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing
TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects
TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger
TBP 204: Mistakes Made in Matt Pincus's Own Training Plan
TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb
TBP 202: Dr. Tyler Nelson on Youth Finger Injuries
TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols
TBP 200 :: Coach Alex Stiger's Training Plan to Climb Her First 5.14a
TBP 199: Alternatives for When You're Too Tired for Your Session - Pincus
TBP 197: Sending 50 5.13’s by the Age of 50 - Lillian Chao-Quinlan
TBP 196 :: Keenan Takahashi's Pursuit of Progression and Perfection
TBP 195 :: How to Assess and Improve Your Climbing Skills with Coach Alex Stiger
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