The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your climbing goals. They can either consult with you on making your own program or they will create a detailed program for you based on your lifestyle and equipment availability.
In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how we approach goal setting for ourselves and for our clients. Goal setting can be overwhelming and it’s easy to get lost in the details while overlooking the big picture (and vice versa).
We go over our personal goal setting strategies, how fear of failing can affect people in their goal-setting, things to consider when you’re setting goals for a climbing trip, and how to stay grounded in our OWN goals without comparing ourselves too much with the person who’s warming up on our project.
Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.
TBP 235 :: How to Get Better at Climbing by Watching World Cups
TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
TBP 231: Common Sense Energy Systems Training with Alex and Matt
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus
TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers
TBP 223 :: How to Be a Stronger, Better Boulderer
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
TBP 221: Good Crag Etiquette for Great Climbing Days
TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger
TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
TBP 218: Intermittent Fasting and The Keto Diet for Climbers
TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance
TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing
TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)
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