Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!
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TV host, Ellen Bryan, discusses her disordered eating struggle that developed during her time in beauty pageants and how she has transitioned to life as a working mom with an infant
Personal development and empowerment coach, Debbi Sluys, shares how to manifest what you want in every aspect of your life
Divorced mom of two, Jax Ditto, discusses divorce, co-parenting, and finding her true sexual identity at 30!
Radio personality, Elizabethany, shares her unconventional plan for motherhood
The reigning 'Mrs. World' (and pastor's wife!), Shaylyn Ford, on normalizing mental health issues, parenting children with special needs and balancing all of the things!
Nurse practitioner and intermittent fasting expert, Cynthia Thurlow, shares how intermittent fasting can help you lose stubborn weight, improve hormonal health and slow aging
'Hungry Girl,' Lisa Lillien, shares how she turned her concept into a mega-brand and how she eats today to maintain her weight as a "hungry girl"
'Daily Blast Live' host, Erica Cobb, talks about making her comeback, 'Black Girl Magic' and manifesting what you want for your life
Health and fitness icon, Denise Austin, discusses how she made herself a household name, why the 80/20 rule is the key to maintaining your weight and how she's defied the aging process
'Melissa & Doug' founder, Melissa Bernstein, shares how she built her brand while raising six kids, how to ditch the mom-guilt and how she "channeled profound darkness into radiant light"
Celebrity trainer, Paulina Hefferan, shares how living a balanced lifestyle is the key to escaping restriction and diet culture
Mental health advocate, Victoria Garrick, discusses diet culture, eating disorder recovery and finding self-love and body acceptance
'The Sleep Doctor,' Dr. Kristen Casey, explains the anxiety-sleep connection and why you're not getting quality sleep
Sports nutritionist, Reilly Beatty, discusses diet culture and how active women should be fueling their bodies to reach their fitness and weight goals
'The Vagina Coach,' Kim Vopni, discusses Kegel exercises, prolapse, and the importance of seeing a pelvic floor therapist
Mompreneur, Nicole Digiacobbe, discusses growing her brand while raising three girls and how she found success on Instagram
Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training
Actress, Melissa Joan Hart, talks fitness, dieting and body image
Mental health and eating disorder recovery advocate, Laura Desiree, shares her battle with anorexia, how she finally healed and her advice to any woman struggling with body image
'The Balanced Nutritionist,' Jamie Nadeau, discusses the importance of balanced meals and shares her thoughts on alcohol and intermittent fasting
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