Feel Good Podcast with Kimberly Snyder
Health & Fitness
This week’s topic is: How Your Emotional Health is actually Related to and Benefits from Gut Health
This topic illustrates how deeply connected all different aspects of our wellness are and that it's never going to be just one thing that gets us there. This is why we talk so much about our Four Cornerstones, food, body, emotional wellbeing and spiritual growth and how everything is interrelated. Last week we talked about longevity and spirituality. This week we're talking about gut health, which is in our physical bodies, however, has an impact on our emotional wellbeing and then our emotional wellbeing and our emotional intelligence has a profound impact on our physiology and how our bodies work.
We start to see how everything starts to connect like pieces of a puzzle. And it doesn't have to be complicated. It doesn't have to feel overwhelming when you may think, oh, there's all these different parts. What we want to remember overall is that there is a physical component to us and we want to nurture our bodies, we want to eat well. Then there's also a non-physical energetic component, and this is where our mental health, emotional wellbeing, and spiritual growth play in. We just want to make sure every day that we are doing practices that support ourselves in both of these areas.
Remember you can submit your questions at https://mysolluna.com/askkimberly/
EPISODE SPONSORS
HIYA:
We’ve worked out a special deal for our listeners with Hiya on their best-selling children’s vitamins where you will receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website. Go to H-I-Y-A-H-E-A-L-T-H dot com slash FEELGOOD and get your kids the full-body nourishment they need to grow into healthy adults.
USE LINK: hiyahealth.com/FEELGOOD
MIRACLE MADE :
Upgrade your sleep with Miracle Made! Go to TryMiracle dot com slash FEELGOOD and use the code FEELGOOD to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Again, that’s TryMiracle dot COM slash FEELGOOD to treat yourself.
USE LINK: TryMiracle.com/FEELGOOD
How Energy Healing can Change Your Body & Life with Dr Sue Morter
How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum
How Not to Age with New York Times best-selling author Dr. Michael Greger
A Holistic Approach to Sexual Well-Being and Emotional Health
How to Make Your Dreams Come True with Blues Clues Creator Angela Santomero
The Skin Connection: Healthy Foods That Help Clear and Heal Your Skin
How to Stoke Your Passion with Fortune 50 Executive John R. Miles
Holistic Hair Care: How to Grow Healthy Vibrant Hair and Prevent Hair Loss
How to eat to reduce anxiety with Harvard nutritional psychiatrist Dr. Uma Naidoo
How to Let Go of Limiting Beliefs to Unlock Prosperity and Abundance
Tools and Insights on Grief and Healing with NYT Bestseller Kris Carr
6 Ways to Let Go of Control and Flow in Life
Accessible Ways to Eat to Reduce Your Carbon Footprint with NYT Bestselling Author Thomas Kostigen
6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow
Practical and Adaptable Yoga Tips to Channel Joy Amongst Chaos with Brett Larkin
Winter Wellness Practices: Effective Ways for How to Nourish Your Body, Mind, and Spirit
Practical Lifestyle Tips to Best Manifest Your Goals and More Abundance
6 Tangible Ways to Create More Fulfilling Relationships
How to Tap into Womb Healing Wisdom with Author and Shaman Christiane Anna Rodriguez
Intuitive Eating: How to Listen to Your Body for Nutritional Guidance
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Adam Carolla Show
Cold Case Files
Court Junkie
The Steve Austin Show
The Jordan Harbinger Show