Feel Good Podcast with Kimberly Snyder
Health & Fitness
This week’s topic is: How Your Emotional Health is actually Related to and Benefits from Gut Health
This topic illustrates how deeply connected all different aspects of our wellness are and that it's never going to be just one thing that gets us there. This is why we talk so much about our Four Cornerstones, food, body, emotional wellbeing and spiritual growth and how everything is interrelated. Last week we talked about longevity and spirituality. This week we're talking about gut health, which is in our physical bodies, however, has an impact on our emotional wellbeing and then our emotional wellbeing and our emotional intelligence has a profound impact on our physiology and how our bodies work.
We start to see how everything starts to connect like pieces of a puzzle. And it doesn't have to be complicated. It doesn't have to feel overwhelming when you may think, oh, there's all these different parts. What we want to remember overall is that there is a physical component to us and we want to nurture our bodies, we want to eat well. Then there's also a non-physical energetic component, and this is where our mental health, emotional wellbeing, and spiritual growth play in. We just want to make sure every day that we are doing practices that support ourselves in both of these areas.
Remember you can submit your questions at https://mysolluna.com/askkimberly/
EPISODE SPONSORS
HIYA:
We’ve worked out a special deal for our listeners with Hiya on their best-selling children’s vitamins where you will receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website. Go to H-I-Y-A-H-E-A-L-T-H dot com slash FEELGOOD and get your kids the full-body nourishment they need to grow into healthy adults.
USE LINK: hiyahealth.com/FEELGOOD
MIRACLE MADE :
Upgrade your sleep with Miracle Made! Go to TryMiracle dot com slash FEELGOOD and use the code FEELGOOD to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Again, that’s TryMiracle dot COM slash FEELGOOD to treat yourself.
USE LINK: TryMiracle.com/FEELGOOD
How to Manage Anxiety and Depression When Going Through Hard Times
How Science backs The Joy of Living a Heart-Based Life with Rollin McCraty
How to Cultivate Happiness Through Purpose in Your Everyday Life
4 Ways to Take Advantage & Benefit from Spring Equinox Energy
5 Tips on How To Improve Your Skin in Just a Few Days
How To Manage The Gut Shame Feeling Connection with Dr. Will Cole
How To Cleanse Safely and Effectively for Optimum Holistic Health
How to Find Real Love within Yourself and A Partner with Rachel Lindsay
9 Characteristics of an Emotionally Healthy Person In Life
4 Ways to Live Your Life with More Personal Freedom
6 Tips to Improve Your Hair Health and Boost Volume Naturally
How the Amazing Power of Raw Foods can Heal Your Body with Dr Robert Morse
How To Recognize and Free Yourself of Co-dependent Relationships in Life
What is Alchemy and How to Become A Powerful Alchemist in Your Life with Kim Krans
What Is Workplace Spirituality and How to Help Cultivate It
How to Build Strength in Your Life through Peace Using the 4 Cornerstones
How to Avoid Letting Your Emotions and Feelings Affect Your Eating Habits
How To Reorganize Your Schedule to Recharge Your Vitality and Lose Weight with Dr. Suhas
How To Practice Gratitude and Its Effect on The Body
6 Simple Food Principles for Increasing Your Vitality and Longevity
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Adam Carolla Show
Cold Case Files
Court Junkie
The Steve Austin Show
The Jordan Harbinger Show