197. 5 Secrets Of Highly Successful Dieters

On today's episode I'm spilling 5 secrets of highly successful dieters. These are strategies my Fitter After 40 members use to lose dozens and dozens of pounds.

Get your name on the waitlist for the next round of Fitter After 40 to lose weight, get stronger and feel confident in your skin. https://kim-schlag-fitness.mykajabi.com/spring-2024-fitter-after-40-waitlist