Thoughts on Relationships and why they matter so much

Today I discuss why relationships are important even as adults. We often think we don't need to invest any more time in our adult relationships but that's not the case. In the Positive Psychology Certificate program I am taking, we are focusing on Quality Connections and the value they bring to us through our life span. We often only invest time and energy in our personal relationships early in our lives and then coast. I know I have been guilty of that. Relationships (personal and professional) take effort. We need to be intentional about them (as with anything in our lives that we wish to maintain and improve). Let's spend some time reflecting on our relationships and what we can do to invest some energy into them! Thanks for listening!

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