Today is Day 11 of the 30-day mental help challenge.
May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!
#TakeAMentalHealthMoment
#MentalHealthMonth
Botox and Influencers
Suicide
Sibling Estrangement
5 Things I'm Grateful For
Healing Through Self-Compassion
Sexual Abuse Surviors: Do we ever fully recover?
She Let Go
Fake It Until You Learn It
Haters Be Damned
My Brother's DNA Results
Hero
The Rope
Every Rose Has Its Thorn
Angers Away
Father Figure Influence
Leave The Bandage Alone
Believing The Survivor
Can Forgiveness Help Healing?
Challenge Accepted
Family Feud
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
This is Love
Jim Harold’s Campfire
Uncanny