Today is Day 11 of the 30-day mental help challenge.
May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!
#TakeAMentalHealthMoment
#MentalHealthMonth
Help
Happiest Songs Ever
Safe at Home: Dealing with Stress
Healing From Child Sexual Abuse-Part 8:Forgiveness and Spirituality
Healing From Child Sexual Abuse-Part 7: Self-Esteem and Trusting Yourself
Healing from Child Sexual Abuse-Part 6: Anger
Healing From Child Sexual Abuse Part 5: Breaking The Silence.
Healing From Child Sexual Abuse-Part 4: Counseling and Remembering
Healing From Child Sexual Abuse-Part 3: Survival Skills When Healing
Healing From Child Sexual Abuse Part 2: Coping
Healing From Child Sexual Abuse. Part One: The Damage
Lets Talk About Sexual Abuse Prevention
9-5 Bombshell
Breakmas Over
Survivor/Alanis/Happy Holiday
A Gathering Of Caregivers
Firestick and Politics
The Marathons Of Life
Niece To Meet You
Naked As A Bowling Ball
Create your
podcast in
minutes
It is Free
Every L Podcast
The Empty Rooms of Gorski Manor
This is Love
Jim Harold’s Campfire
Uncanny