Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping."
Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to start.
At other times, our issue involves multiple emotions, and it is hard for us to tell where one emotion ends and the next begins.
When this happens, the advice to "be as specific as possible when you are tapping" is difficult to apply, if not impossible.
In this week's podcast I share my favorite approach to use when there is no clear starting point for an issue. This handy tool will allow you to tap on multiple issues at once.
The approach can be used at the beginning or the end of a tapping session, and can also be applied to a session as a whole.
Listen as I lead you through the entire process after I provide the instruction. This is an essential tool for your tapping toolbox!
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You are a notoriously bad eyewitness to your own experience – Healing Fundamentals (Part 7) (Pod #570)
If it weren't for resistance, change would already have happened – Healing Fundamentals (Part 6) (Pod #569)
Using Tapping in the Correctional System for Trauma, Addiction and Recovery w/ Kerri Rhodes (Pod #568)
Operative reality is reality to the subconscious mind – Healing Fundamentals (Part 5) (Pod #567)
FIXED AUDIO The negativity bias of the subconscious – Healing Fundamentals (Part 4) (Pod #566)
We are always making the best possible choice – Healing Fundamentals (Part 3) (Pod #565)
Fear always wins! – Healing Fundamentals (Part 2) (Pod #564)
The Information of Emotion – Healing Fundamentals (Part 1) (Pod #563)
What goes wrong if I am successful? – Finding Root Causes (Part 4) (Pod #562)
"I know you don't know the answer but..." – Finding Root Causes (Part 3) (Pod #561)
Three lenses for uncovering resistance – Finding Root Causes (Part 2) (Pod #560)
Two questions I always ask when tapping – Finding Root Causes (Part 1) (Pod #559)
"This or something better..." – My favorite tapping phrases (Part 9) (Pod #558)
"I give my emotions permission to be heard..." – My favorite tapping phrases (Part 8) (Pod #557)
"AND it does not determine what comes next..." – My favorite tapping phrases (Part 7) (Pod #556)
"AND I choose to put it down..." – My favorite tapping phrases (Part 6) (Pod #555)
"I'm gentle and easy with myself..." – My favorite tapping phrases (Part 5) (Pod #554)
"I'm open to the possibility..." – My favorite tapping phrases (Part 4) (Pod #553)
"I know it is a healing process AND..." – My favorite tapping phrases (Part 3) (Pod #552)
"I give myself permission" – My favorite tapping phrases (Part 2) (Pod #551)
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