Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping."
Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to start.
At other times, our issue involves multiple emotions, and it is hard for us to tell where one emotion ends and the next begins.
When this happens, the advice to "be as specific as possible when you are tapping" is difficult to apply, if not impossible.
In this week's podcast I share my favorite approach to use when there is no clear starting point for an issue. This handy tool will allow you to tap on multiple issues at once.
The approach can be used at the beginning or the end of a tapping session, and can also be applied to a session as a whole.
Listen as I lead you through the entire process after I provide the instruction. This is an essential tool for your tapping toolbox!
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The sneaky emotion we need to tap for (Pod #530)
Releasing the struggle of transformation (Pod #529)
5 ways to set up every tapping session for success (Pod #528)
How to tap when you hit emotional rock bottom UPDATE (Pod #527)
The step most people skip when tapping (Pod #526)
What to do when you are frustrated by your slow rate of progress and transformation (Pod #525)
Tapping for when you feel out of control (Pod #524)
Tapping to release your old identities (Pod #523)
Tapping for when you don't feel like you belong (Pod #522)
It's not what you say when tapping, but how you say it (Pod $521)
Why you constantly put the needs of others before your own (and how to stop) (Pod #520)
Tapping for Toxic Kindness (Pod #519)
Tapping for difficult decisions (Pod #518)
Understand Neuroplasticity To Transform Anxiety With Tapping w/ Dr. Kim D'Eramo (Pod #517)
SPECIAL ANNOUNCEMENT: Two new podcasts from Gene Monterastelli
What is somatic literacy and why is it essential to healing? (Pod #516)
Your System Does Not Have An Agenda (Pod #515)
Why I'm OK with bad choices (Pod #514)
The Root Cause Of Almost Every Issue Is... (Pod #513)
How To Speed Up The Healing Process (Pod #512)
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