What has your broken narrative cost you? This week, we're moving on to step 2 of the acronym S.O.A.R. from The Story of You, which is to 'own' your story. I explain what it means to 'own' your story and why this step is essential on your journey toward transformation.
For more exercises, reflection prompts, and guided questions that can help you make lasting changes, pick up a copy of The Story of You Workbook.
Feeding Your Brain to Become Your Best Self, feat. Max Lugavere, Type 3 [S05-049]
Pathological: More than a Diagnosis, feat. Sarah Fay (Type 5) [05-048]
The Resilience of the Mind, feat. Dr. Caroline Leaf [S05-047]
Unveiling Wholeness through Neuroscience and the Enneagram, feat. Dr. Rick Hanson and Forrest Hanson (S05-046)
Couples' Insights from Ian and Anne Cron
Couples Insights from Ian w/Jon and Tristen Collins [S05-044]
Couples Insights from Ian w/Abner and Amanda Ramirez (Johnnyswim) [S05-043]
Couples Insights from Ian w/Kim and Penn Holderness [S05-042]
Saying Yes to the Truth About Yourself (Enneagram 4) [S05-041]
Finding Self-Worth as an Enneagram 3 with Pat Flynn [S05-040]
Quiet the Mind, Awaken the Soul, feat. Rick Hamlin (Enneagram 2) [S05-039]
Redefining Masculinity with Enneagram 5, Brant Hansen [S05-E38]
7 Courageous Questions from Ian Cron [S05-037]
Processing Trauma through the Mind-Body Connection, feat. Aundi Kolber (Enneagram 4) [S05-036]
Thriving in the marriage-business relationship between Type 8 and Type 9, feat. Christine and Steve Bailey [S05-035]
Exploring Enneagram Ones with Ian's Editor, Jana Riess [S05-033]
Finding Deeper Meaning with Enneagram 7, Bob Goff (S05-033]
From Felon to Fitness to Freedom, feat. Doug Bopst (Enneagram 3) [S05-032]
Working Together to Rewrite Your Story [S05-031]
Using the Enneagram to Help Find Your Perfect Match, feat. Melissa Hobley, OkCupid [S05-030]
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