Health, Happiness & Human Kind
Health & Fitness:Nutrition
In today’s episode I am very excited to introduce you to Nikki Williams from Mentwell. Nikki shares with us her own personal health and wellness journey and how this led her to her purpose – changing lives with empathetic gifting. We talk about mental health and the stigmas we still face, the role of therapy versus other modalities including somatic therapy, empathetic as opposed to material gifting, how you can be involved in her mission to save lives globally and so much more.
Head to https://www.stephlowe.com/podcasts/481 for show notes, episode transcripts and more.
HHHK 389: What Do COVID Adverse Events & Long COVID Have in Common_ with Cliff Harvey, PhD
HHHK 388: What Could the World Look Like If We All Meditated with Tom Cronin
HHHK 387: Navigating Motherhood - Family of Origin, Rage & our Hierarchy of Needs with Yara Heary
HHHK 386: Non-Negiotiables, Morning Routines, Gratitude & Making it Happen with Brett Robinson
HHHK 385: Group B Strep (GBS) - Making An Informed Decision with Bianca Stuurman
HHHK 384: What's "New" in Low Carb Research - the Carbohydrate-Insulin Model (CIM), Dyslipoprotenemia, Saturated Fats & More with Dr. David G Harper
HHHK 383: Thyroid Health - Key Nutrients, Thyroxine, Autoimmunity & More with Solaine Douglas
HHHK 382: Nourishing Those Who Nurture with Caitlin Priday
HHHK 381: Gentle Birthing & the Role of Hormonal Physiology During Labour with Dr. Sarah Buckley
HHHK 380: Iron Levels, Heavy Periods & Why the Mirena Isn't the Answer with Steph Lowe
HHHK 379: The Menstrual Cycle - Phases, Food, Cravings & Movement with Elly McLean
HHHK 378: Posture, Digestion & Optimal Health with Dr Aimee Brown
HHHK 377: Women's Health & Menstrual Health Education & the Standard of Care with Solaine Douglas
HHHK 376: “Normal Physiological Birth” & Exploring Attitudes to Pain with Rhea Dempsey
HHHK 375: Going Deep Down & Exploring Your Feminine with Kat John
HHHK 374: Parents Asking Questions About the Rollout with Adam Gibson
HHHK 373: Taking a Deep Dive Into 5G Technology with Rinat Strahlhofer & Tom Barnett
HHHK 372: Reflux, PPIs & Hiatal Hernias with Dr Damian Kristof
HHHK 371: The Problems with the Conventional Approch to Gestational Diabetes with Bianca Stuurman
HHHK 370: Nutrient Deficiencies Impacting Your Cycle with Elly McLean
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