The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Les and Sara get a chance to pull up and reflect on 2023 and share with the audience what is on the horizon for The Mindful Movement. Hope you enjoy.
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What it Means to be Metabolically Fit with Casey Means
Better Health begins in the Gut: Interview with Dr. Michael Ruscio
The Woman Behind the Voice: Interview with Sara Raymond
The Hidden Pitfalls of Food: Interview with Eugene Trufkin
Growth From Suffering: Interview with Psychologist Dr. David Roland
The Polyvagal Theory: Interview with Justin Sunseri
Thoughts on Movement | Les is Interviewed
Question and Answer Time with Les Part 2
Making Space for New Ideas About Food with Dr. Paul Saladino
What’s Your Frequency | Interview with Freddie Kimmel
Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts
Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta
Season 2, Episode 14: Our Greatest Teachers with Mollie Raymond
Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu
Season 2, Episode 11: Thoughts on Race
Season 2, Episode 10: Clint Ober on Grounding
Season 2, Episode 9: Oh Trigger… Where Art Thou?
Season 2, Episode 8: Letting Go of Judgement
Season 2, Episode 7: Aaron Alexander–How Posture Relates to Your Life
Season 2, Episode 6: Michael Bijker–Exploring The Breath
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