The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
This episode is brought to you by LMNT and Athletic Greens.
I often hear from patients, “I’ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I’m not losing weight. How can I overcome that obstacle?” While many culprits contribute to weight-loss resistance, I find addressing hormonal imbalances helps many patients lose stubborn weight.
In today’s episode of my series I’m calling Health Bites, I talk all about three big hormone disruptors: thyroid, cortisol, and sex hormones.
This episode is brought to you by LMNT and Athletic Greens.
Right now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/hyman today.
AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.
Here are more details from our interview (audio version / Apple Subscriber version):
Mentioned in this episode
How To Work With Your Doctor To Get What You Need
The UltraThyroid Solution
Hosted on Acast. See acast.com/privacy for more information.
How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
The Surprising Secrets of Fixing Your Metabolism
Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan
A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community
The Truth About Alcohol, Caffeine, and Sugar and Your Health
How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
JJ Virgin: Does Protein Prevent or Cause Aging?
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease
How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More
The Science of Erectile Dysfunction and Unexpected Ways to Treat It
Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it
Exclusive Dr. Hyman+ Ask a Doctor: Weight Loss, ADHD, Hormone Replacement Therapy and More
How to Build and Maintain Muscle for Metabolic Health and Longevity
Why the Vegan Twin Study Got it Wrong
Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomic Testing
How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation
Why LDL is Not Enough: The Tests Your Doctor is Missing to Assess Your Risk of Heart Disease | Know Your Numbers
Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System?
What Makes Junk Food Addictive?
Does Red Meat Cause Type II Diabetes?
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