Now You’re Engaged - A Wedding Show
Arts:Fashion & Beauty
Are you ready to get in shape for your special day? In this episode, Kenny and Julie were joined by International Lifestyle and Wedding Fitness Coach, Laila Aleih to talk about getting fit for your wedding day. Laila gives advice on creating a sustainable, healthy way to “slim down for the gown”. She explores the areas you should focus on for health and the services she offers for brides (and non-brides).
LINKS WE LOVE:
Sweating for the Wedding Podcast
Wedding Fit Forever Academy
Laila’s Website (Get a free strategy session by mentioning our podcast!)
Wedding Wellness Retreat video
EPISODE BREAKDOWN:
1:52 How Laila got into the fitness industry
8:22 Wearing her wedding dress every anniversary
10:02 Pressures of the wedding industry to look “perfect”
10:45 Three areas to focus on for health
15:04 Her clients’ favorite services
23:01 What sets her apart from other health professionals
26:06 Wedding wellness retreats
28:24 How she helps non-brides
36:51 How to get help from Laila
43:18 Her process for the wedding week
45:52 The key services she offers
49:26 Recap
Creating the Ultimate Guest Experience with Michelle Wood of Meraki Wood Events
Why Ring Insurance Is a Must-Have On Your Pre-Wedding Checklist with Debi Lilly
Thoughtful High-End Weddings with Hannah Mitchell of Elite Events
Plan Your Party Like a Pro with Founder of Partyslate, Julia Novack
Wedding Trends for 2021 with Wedding Planner and CEO of Marylen Exposito Events, Marylen Exposito
The Blueprint to Rescheduling Your Wedding with Wedding Planner and CEO of Infinite Events, Erica Trombetti
What to Splurge On For Your Wedding Day
Top 5 Favorite IG Follows
Your Ultimate Wedding Planning Online Course with Spotlight Guest: Wedding Planner and Course Creator Bettina Benizri
The $99 Bridesmaid Dresses That Will Make Your Bridesquad Love You with Spotlight Guest Grace Lee of Birdy Grey
"OMG I Never Thought of That!" - Wedding Venue Questions with Stephanie Meiser, Virtual Planner
Part 3 - The Enneagram: Become Your Best Most Beautiful Self in Your Relationship
Part 2 - The Enneagram, Your Relationships, and Your Wedding
Part 1 - The Enneagram, Your Relationships, and Your Wedding
Bringing Love & Light Into The World with Spotlight Guest: Marty Keary, Old Daley Inn & Words From A Friend
How To Look Flawless in 90% of Your Wedding Photos
Stop! Before You Start Planning, Know This... Spotlight Guest: Stephanie Meiser, Virtual Planner
Are We Crazy If We Just Elope? Spotlight Guest: Officiant Claudia Meyer
Setting Beauty Goals For Your Skin #glowbitch
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