Now You’re Engaged - A Wedding Show
Arts:Fashion & Beauty
Are you ready to get in shape for your special day? In this episode, Kenny and Julie were joined by International Lifestyle and Wedding Fitness Coach, Laila Aleih to talk about getting fit for your wedding day. Laila gives advice on creating a sustainable, healthy way to “slim down for the gown”. She explores the areas you should focus on for health and the services she offers for brides (and non-brides).
LINKS WE LOVE:
Sweating for the Wedding Podcast
Wedding Fit Forever Academy
Laila’s Website (Get a free strategy session by mentioning our podcast!)
Wedding Wellness Retreat video
EPISODE BREAKDOWN:
1:52 How Laila got into the fitness industry
8:22 Wearing her wedding dress every anniversary
10:02 Pressures of the wedding industry to look “perfect”
10:45 Three areas to focus on for health
15:04 Her clients’ favorite services
23:01 What sets her apart from other health professionals
26:06 Wedding wellness retreats
28:24 How she helps non-brides
36:51 How to get help from Laila
43:18 Her process for the wedding week
45:52 The key services she offers
49:26 Recap
Let's Talk Wedding Trends 2020 & 2021
Season 2 Trailer *glass clink*
How to SAVE Your Wedding From The Coronavirus
Classic And Authentic Imagery For The Chic And Fun-loving Romantic with Tiffany Wayne Photography | Episode 22
Premier Wedding Vow Writing Service with Alexis Dent of XO Juliet | Episode 21
The Value of Print in the Digital Age with Makayla Jade Harris of The Harris Company | Episode 20
Part 2 | Bespoke Music Ensemble Production Company with Danielle Turano of Divina Artisti | Episode 19
Part 1 | Bespoke Music Ensemble Production Company with Danielle Turano of Divina Artisti | Episode 18
Storytellers Capturing the Feeling of the Day with International Award Winning Filmmakers Sarah and Rick Pendergraft of Pen Weddings | Episode 17
Design Floral Expressions for Your Big Day with Jaime Lee Newman of Sweet Thorn Flora | Episode 16
Hiring a Makeup Artist & Hair Stylist with Alayne Curtiss of Make Me Fabulous Salon | Episode 15
Hiring a Bridesmaid. The Gal Pal You Never Knew You Needed with Jen Glantz of Bridesmaid for Hire | Episode 14
Part 2 | Selecting a Wedding Venue and Creating a Memorable Experience with Mario and Daniel of M&D Farm | Episode 13
Part 1 | Selecting a Wedding Venue and Creating a Memorable Experience with Mario and Daniel of M&D Farm | Episode 12
Part 2 | Too. Many. Photographers. Where To Begin And How To Finally Choose One With JP Elario | Episode 11
Part 1 | Too. Many. Photographers. Where To Begin And How To Finally Choose One With JP Elario | Episode 10
Does The Perfect Wedding Planner Exist? Why & How To Find The Right Fit With Katie O' | Episode 09
How To Have Flattering & Fun Wedding Prep Footage & Photos With Host Kenny Hopkins | Episode 08
Creating a Love Story That Lasts With Rachel Silver | Episode 07
The Vendor You HAVE To Book First With Host Kenny Hopkins | Episode 06
Create your
podcast in
minutes
It is Free
Glad We Had This Chat with Caroline Hirons
Lipstick on the Rim
Fashion People
The Adventures of Sherlock Holmes
Pollyanna
Gals on the Go
The Run-Through with Vogue