The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
We’ve prepared for you an incredibly relevant and applicable Power Topic to serve as the main feature of this rendition of The Way Out Podcast. If we’ve been in recovery for any substantial length of time, it’s quite likely we’ve experienced a common and often subtle enemy to our serenity, happiness, and indeed sobriety itself. Regression, or backsliding as it may be dubbed, is process in which we revert to either old patterns of thinking or behavior, or pickup new counter-productive thoughts or conduct that actively work against our forward progress in Recovery. These attitudes, thoughts, and behaviors, if left unchecked can very much erode our serenity and peace of mind, often referred to us being “dry” or suffering from “untreated alcoholism or addiction” and even could present the ultimate consequence – relapse. These warning signs are also an opportunity to apply the HOW in our recovery toolkit, wherein we apply rigorous honesty about the attitudes, thoughts, and behaviors we’re currently and actively engaging in and then being open and willing to do the work required to change our behaviors in order begin moving forward again, one day at a time. We’ll address how we can identify if we’re regressing, and provide a practical guide on HOW we make the simple changes that will have us cultivating gratitude and forgiveness of self and others and engaging in constructive recovery-enhancing activities, plus we’ll share feedback from the Sober & Serious community and take your calls so Listen Up!
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message Support this podcast: https://anchor.fm/the-way-out-podcast/supportThe Sickness and The Recovery with Robyn Wyttenback | The Way Out Podcast Episode 221
From Unraveled to Recovered with Laura and Tom Boldt | The Way Out Podcast Episode 220
Change Your Mindset, Change Your Life with "Positive Energy Phil" Garrie | The Way Out Podcast Episode 219
Tierni Proves Progress is Priceless | The Way Out Podcast Episode 218
I Believe in You with Judge Dyanna Street | The Way Out Podcast Episode 217
One Good Reason with Sean McCann and Andrea Aragon | The Way Out Podcast Episode 216
Wake Up Recovery for Codependents with Sherry Gaba | The Way Out Podcast Episode 215
There's So Much More in Store Sober with Holly Wilson | The Way Out Podcast Episode 214
Shoulder Taps from God with Duane Fletcher | The Way Out Podcast Episode 213
Success and Recovery | The Way Out Podcast Episode 212
Don Cummins Comes Home to Recovery | The Way Out Podcast Episode 211
The Alcohol Matrix with Dustin Dunbar | The Way Out Podcast Episode 210
The Funky Brain with Dennis Berry | The Way Out Podcast Episode 209
Healer, Heal Thyself First with Alyssa Rocco | The Way Out Podcast Episode 208
On the Front Lines and to the New Frontiers of Addiction Care with Dr. Harshal Kirane | The Way Out Podcast Episode 207
Change is Easy When You Stop Chasing the High with Micheal G. Dash | The Way Out Podcast Episode 206
The Dangers of Idolizing Others in Recovery | The Way Out Podcast Episode 205
The Spiritually Transformative Experience with Tim Moon | The Way Out Podcast Episode 204
Junk Knowledge with Marques Marchand | The Way Out Podcast Episode 203
God Works in Mysterious Ways with Adam Fout | The Way Out Podcast Episode 202
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