The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
We’ve prepared for you an incredibly relevant and applicable Power Topic to serve as the main feature of this rendition of The Way Out Podcast. If we’ve been in recovery for any substantial length of time, it’s quite likely we’ve experienced a common and often subtle enemy to our serenity, happiness, and indeed sobriety itself. Regression, or backsliding as it may be dubbed, is process in which we revert to either old patterns of thinking or behavior, or pickup new counter-productive thoughts or conduct that actively work against our forward progress in Recovery. These attitudes, thoughts, and behaviors, if left unchecked can very much erode our serenity and peace of mind, often referred to us being “dry” or suffering from “untreated alcoholism or addiction” and even could present the ultimate consequence – relapse. These warning signs are also an opportunity to apply the HOW in our recovery toolkit, wherein we apply rigorous honesty about the attitudes, thoughts, and behaviors we’re currently and actively engaging in and then being open and willing to do the work required to change our behaviors in order begin moving forward again, one day at a time. We’ll address how we can identify if we’re regressing, and provide a practical guide on HOW we make the simple changes that will have us cultivating gratitude and forgiveness of self and others and engaging in constructive recovery-enhancing activities, plus we’ll share feedback from the Sober & Serious community and take your calls so Listen Up!
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message Support this podcast: https://anchor.fm/the-way-out-podcast/supportRise Together with Nadine Machkovech | The Way Out Podcast Episode 261
When God Carries You with Tori Volk | The Way Out Podcast Episode 260
There is no Box with Dino Miliotis | The Way Out Podcast Episode 259
Shane Ramer is That Sober Guy | The Way Out Podcast Episode 258
Recovery Changes Everything with Wesley Verry | The Way Out Podcast Episode 257
Role for Recovery with Myles Sandoval | The Way Out Podcast Episode 256
The Power of Accountability with Eric Schulz | The Way Out Podcast Episode 255
Flourishing After Addiction with Dr. Carl Erik Fisher | The Way Out Podcast Episode 254
Timothy Clancy's Road to Sobriety & Personal Success | The Way Out Podcast Episode 253
A Meaningful Life by Design with Kylie Butler | The Way Out Podcast Episode 252
From Tragedy to Triumph with Aaron Laine | The Way Out Podcast Episode 251
Jason A Comes Back with a Transplant & Recovery Story | The Way Out Podcast Episode 250
Alex McRobs is The Sober Yoga Girl | The Way Out Podcast Episode 249
Activate Your Powers with Katie Schwartz - The Way Out Podcast Episode 248
Recovery, Freedom and One Love with Crystal Hill Hover | The Way Out Podcast Episode 247
Alex Bales Turns Pain into Purpose | The Way Out Podcast Episode 246
That's What Junkies Do with Tommy Figs | The Way Out Podcast Episode 245
Robert Pardon is The Recovery Guy | The Way Out Podcast Episode 244
Jeff & Debra Jay Reinvent Intervention with Love First - A Family's Guide to Intervention | The Way Out Podcast Episode 243
Dr. Paul Kaloostian on the Science of Addiction and Recovery | The Way Out Podcast Episode 242
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