When you started recovery, the challenge was overwhelming (high) and your skill level was low.
And chances are if you have not significantly changed your habits, the challenge feels about the same.
For a long time the only tool in your tool box was willpower. Some version of "JUST SAY NO."
But often willpower is easily exhausted. It gives out when we need it most.
What if I told you success in recovery is not about increasing your willpower, it's about building skills.
This is part 3 in our series, The Choice is Yours.
https://recoveredman.com/328
136 – Looking At A Woman And Not Seeing
135 – Breaking Free with Michael Leahy, Author and CEO of BraveHearts
134 – Motivation Pt. 3: The ONE Thing
133 – Motivation Pt. 2: Internal Locus of Control
132 – Motivation Pt. 1: The Myth of Self Discipline
131 – Things were going so well and then you looked at porn again!?!
130 – Back 2 Basics: What Is Self Care?
129 – The 7 Lies of Hugh Hefner
128 – The Porn Free Plan That Never Fails Pt. 2
127 – The Porn Free Plan That Never Fails Pt. 1
126 – Road Trip: Porn on I-75
125 – Know You’re Not Alone w/ Sam Dobschuetz
124 – How To Porn-Proof Your Home
123 – Start Before You’re Ready
122 – 3 Questions To Laser Focus Your Recovery This Week
121 The Hero’s Journey with Ben Fraser
120 – School’s Out Syndrome
119 – Riding the Recovery Roller Coaster
118 – Redefining Identity with Crystal Renaud
117 – 3 Common Mistakes Guys Make After A Relapse
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