When you started recovery, the challenge was overwhelming (high) and your skill level was low.
And chances are if you have not significantly changed your habits, the challenge feels about the same.
For a long time the only tool in your tool box was willpower. Some version of "JUST SAY NO."
But often willpower is easily exhausted. It gives out when we need it most.
What if I told you success in recovery is not about increasing your willpower, it's about building skills.
This is part 3 in our series, The Choice is Yours.
https://recoveredman.com/328
175 – Coaching Sessions Pt. 3: Accountability As Ownership
174 – Coaching Sessions Pt. 2: What Gets Scheduled Is What Gets Done
173 – Coaching Sessions Pt. 1: Six Human Needs
172 – Do You Have a B.S. Problem?
171 – Love People Use Things with Noah Church
170 – Are You Waiting For Motivation?
169 – Are You Living Fully Alive?
168 – Real Recovery Requires Transformation
167 – My Porn Free Philadelphia Trip Plan
166 – Mindless Recovery
165 – Getting Back On Track After Relapse
164 – Decrease the Hesitation… Men Are Waiting
163 – How Long Does It Take To Recover?
162 – Mind Playing Tricks On Me
161 – We all have an intense longing for inspired masculinity
160 – Jason George “The Griz” Pt. 2
159 – Jason George “The Griz” Pt. 1
158 – Most Wanted Pt. 3: Single vs. Married
157 – Most Wanted Pt. 2: Fetishes and Going Porn Free
156 – Most Wanted Pt. 1: Masturbation and Going Porn Free
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