Heart Doc VIP with Dr. Joel Kahn
Health & Fitness:Alternative Health
This week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss.
But wait, there's more! Ever heard of C15, aka Fatty 15? It's the latest buzz in cholesterol-lowering goodness, and Dr. Kahn's got the lowdown. Plus, snag yourself a sweet deal with discount code KAHN at www.fatty15.com/KAHN.
And for the main course, we're talking bone health. A fresh report just dropped, revealing that not all plant diets are created equal. While healthy plant-based diets are slashing the risk of hip fractures, those indulging in the "junk food" version might not be doing their bones any favors. Dr. Kahn dishes out the details after a chat with John Neustadt, ND. Interested in giving your bones an extra shield? Check out Osteo-K at https://shop.drjoelkahn.com/osteo-kr-180-capsules.html.
Don't miss this episode of Heart Doc VIP with Dr. Joel Kahn for your weekly dose of heart-healthy wisdom and more!
Cardiac Longevity: Living to 100
A Buffet of New Articles: Fill Your Plate
My Sleep Journey: Now I Try EMA
Garlic for the Heart: A Tasty Treatment
Open Heart: Wisdom of Akil Taher, MD
Ten Hot New Articles: March Nutrition Month
Uric Acid and Gout: A Heart Issue?
NAD+: What is it? How to boost it?
Cholesterol Deniers: New Theory, Same Confusion
Plant Sterols for Cholesterol: Food or Pills?
How Safe is Sex, Snow Shoveling, and Exercise?
March in Place: A NEAT Trick
Stories of Huge Success 2022
Nutrition for Longevity 2022: Hot Tips
Stressing Less In 2022
Power of Community: Microbes and Humans (TMAO)
Kahn Center 2021: New Therapies
The Alkaline Way: Eating for pH Balance
Nutrition Wins in Anti-Aging
Familial Hypercholesterolemia: An Overview
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