What do you do to feel safe while running or walking alone? We saw this video on Instagram where a woman lists everything she does to feel safe while running outside alone and we wanted to talk about it. Plus Steph & Laura share their own experiences of feeling unsafe while running and walking by themselves.
Then we talk getting over a breakup. A community member asked for tips to help get over a breakup and we asked you for your advice, from dropping 20k on a horse, to moving interstate, to training for a marathon, to just sitting in it and being sad for a while. Thank you for sharing and our hearts go out to anyone currently experiencing heartbreak ❤️
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KICBUMP: Watching your partner go through childbirth, then going through it yourself! With Moana Hope
Achieving success while living with depression, with Will McMahon
Steph's saucy 30 day challenge & Dr Libby Weaver on how to destress
KICBUMP: The real side of motherhood that nobody is talking about, with Ash Pollard
How to eat healthy on a budget, with dietitian Wendy Fedele
An uncomfortable insight into the life of female surgeon
KICBUMP: What is a Doula? with Tess Batchelor
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Staying safe when travelling: how two sisters escaped attempted human trafficking
KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs
Q&A with Steph & Laura: You Asked, We Answered PART 2
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KICBUMP: Postpartum, poop & prams with Steph, Emma & Tracey
Q&A with Steph & Laura: You Asked, We Answered PART 1
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KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe
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Lisa Wilkinson: A fearless approach to building your career
KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding
Living a Life with Impact with Maria Thattil
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