What do you do to feel safe while running or walking alone? We saw this video on Instagram where a woman lists everything she does to feel safe while running outside alone and we wanted to talk about it. Plus Steph & Laura share their own experiences of feeling unsafe while running and walking by themselves.
Then we talk getting over a breakup. A community member asked for tips to help get over a breakup and we asked you for your advice, from dropping 20k on a horse, to moving interstate, to training for a marathon, to just sitting in it and being sad for a while. Thank you for sharing and our hearts go out to anyone currently experiencing heartbreak ❤️
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Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
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Laura's fertility journey - KICBUMP with Laura Henshaw and Dr Sneha Wadhwani
Going vegan solely for weight loss
Dealing with bullying and feeling comfortable & confident in your own skin, with Carly Findlay
Celebs admitting to their problematic diets
Working through a sexless marriage & relationship issues after kids - KICBUMP with Leonie Akhidenor
Okay, enough poo chat already!!
Dating men vs women & exploring your sexuality, with Maria Thattil
Steph's mum makes us all cry ❤️
Raising your child to be empowered by their disability - KICBUMP with Hannah Vasicek
Laura's SHOCKING admission + Steph ghosted Leo DiCaprio!!!
Steph confronts Toni Lodge
Big news for Kic!!
"An Autism diagnoses is not devastating" - KICBUMP with Em Rusciano
Steph's "one specific position" revealed!!
Breaking the cycle of binge eating & bettering your mindset, with Sami Rose
What we avoided for years to "look thinner"
A home birth with no midwives! KICBUMP with Tracey Beswick
Steph breaks down; A very raw therapy session
Some extremely personal details about our sex lives, with Rachel Baker
Did Laura get hit on?
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