BECOMING ANTI-FRAGILE
Rebel Weight Loss & Lifestyle

BECOMING ANTI-FRAGILE

2024-06-26
If I had to pick someone to be stuck on a deserted island with (or even go through the apocalypse with), it would be a Code Red Rebel. That's because we rebel against gimmicks and instead pick our hard and we do hard things. We rebel against a society, a government, and an education system that brainwashed us to believe lies like: You "have" to exercise to lose weight. You "have" to eat low fat to lose fat. You "have" to eat 3 meals and 2 snacks a day. You "have" to eat 9 to 11 servings of grain a day. That dogma has kept ...
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