| 1 | Don't let you WEEKEND become your WEAK END 2024-05-15 |
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| 2 | Reset and Recover 2024-05-08 |
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| 3 | Reduce Friction 2024-05-01 |
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| 4 | MY TOP 3 TIPS FOR WORKING FROM HOME 2024-04-24 |
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| 5 | YOU STOPPED DOING WHAT WAS WORKING 2024-04-17 |
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| 6 | YOU WILL KNOW THEM BY THEIR FRUIT 2024-04-10 |
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| 7 | Did I Fat Shame Them? 2024-04-03 |
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| 8 | When the Newness Wears Off 2024-03-27 |
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| 9 | My Answer Will Always be the Same 2024-03-20 |
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| 10 | Fear the ABSENCE of PRESSURE with Chris Cavallini 2024-03-13 |
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Rebel Weight Loss & Lifestyle
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
