Life Beyond Fitness hosted by Austin Current
Health & Fitness
Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable with everything, understanding the "curse" of evolutionary wiring and it's effects on our happiness, using your "toolbox" of emotions to your advantage, police brutality and protests around the US, how to be a better listener, finding your why, home improvement skills, and much more.
This is part 2 of 2. If you would like to go back and listen to Part 1, you can do so by clicking here.
Find Matt on the Internet:
Instagram: @mattmcleod6
Website: https://mattmcleod.org
Find Austin on the Internet:
Instagram: @austincurrent_
Website: https://www.physiquedevelopment.com
If you enjoyed the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_.
Enjoy the conversation!
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2020 Austin Current
Lyndon Purcell on Objective Honesty & Effective Communication | Life Beyond Fitness Ep.42
On Boredom, Loneliness, & Solitude | Life Beyond Fitness Ep.41
On Acceptance, Understanding, & Introspection | Life Beyond Fitness Ep.40
Jeb Stuart Johnston on Tribalism, Critical Thinking, & Dogma | Life Beyond Fitness Ep.39
Sam Miller & Kasey Jo Orvidas, Ph.D. on Mindset, Metabolism, & Filling Gaps in the Fitness Space | Life Beyond Fitness Ep.38
LS McClain on Insights Within His Mind, Philosophy, & Fitness Industry | Life Beyond Fitness Ep.37
Miranda Card on Pivoting Dreams & Periodizing Life | Life Beyond Fitness Ep.36
Cody McBroom on Tailoring the Coaching Method | Life Beyond Fitness Ep.35
#BestSelf & How Your True Potential Is A Moving Target | Life Beyond Fitness Ep.34
Chris Barakat on Finding Identity & Interesting Parallels Within Bodybuilding & Life | Life Beyond Fitness Ep.33
Nick Sorrell on Saying No & Setting Boundaries Around Your Work | Life Beyond Fitness Ep.32
Matt McLeod on Stealing Responsibly & Having Fun With Your Work | Life Beyond Fitness Ep.31
Alex Bush on Adapting to Changing Conditions | Life Beyond Fitness Ep.30
Dr. Jordan Shallow on Digging In Your Heels & Taking Action | Life Beyond Fitness Ep.29
Luke Tulloch on Learning, Habit Formation, & Responsible Information Consumption | Life Beyond Fitness Ep.28
Zach Rocheleau on Creating Happiness & Closing the Information Gap in Nutrition | Life Beyond Fitness Ep.27
Simon Mitchell on Creating Effective Content & Building a Brand | Life Beyond Fitness Ep.26
Miguel Blacutt on Seeking New Challenges & Understanding Context | Life Beyond Fitness Ep.25
A Chat About Life w/ Cody McBroom & Matt McLeod | Life Beyond Fitness Ep.24
Allen Cress on Influence, Patience, & Experience After 30 Years of Coaching | Life Beyond Fitness Ep.23
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