The Autoimmune Wellness Podcast
Health & Fitness:Alternative Health
I wanted to introduce you to the newest AIP cookbook on the scene, Meals You Deserve by Kris King!
Many of you likely recognize Kris as one of the recipe contributors for Autoimmune Wellness (you can view her impressive AIP library of recipes on the site here!). Since the blog has become an archive, Kris has put her talent to good use in creating an ebook of recipes for the AIP community to continue to enjoy.
I sat down with Kris to record a podcast to talk about her story of healing using AIP, the process of writing an ebook, her favorite AIP cooking hacks, and more! You can tune in by using the podcast player at the bottom of this post.
Meals You Deserve is a perfect for anyone looking to embark on Core AIP and looking for simple recipes with fun flavors that also won’t break the bank. I can’t recommend it enough!The post Introducing Meals You Deserve by Kris King appeared first on Autoimmune Wellness.
Core & Modified AIP: An Updated AIP Resource Library!
Announcing Modified AIP: A 2024 Update to the Autoimmune Protocol
AIP in 2023: An Announcement & an Invitation!
A Special Message From Angie
Announcing The Nutrient-Dense Kitchen by Mickey Trescott!
S3 E8 – Money-Saving Tips From The AIP Community
S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris
S3 E6 – Minimizing Waste w/ Rachael Bryant
S3 E5 – Buying Clubs + Online Markets
S3 E4 – Sourcing Vegetables w/ Tyler Boggs
S3 E3 – Sourcing Meat w/ Diana Rodgers
S3 E2 – Meal Planning + Batch Cooking w/ Alaena Haber
S3 E1 – Real Food on a Budget w/ Terry Wahls
The State of AIP 2018
Bonus Episode #2: Deep Dive w/ Mickey
Bonus Episode #1: Deep-Dive w/ Angie
S2 E8 Angie interviews Ryan Monahan, who is recovering from Hashimoto’s thyroiditis
S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities
S2 E6 Mickey interviews Jolaine Weins, who is recovering from ankylosing spondylitis
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