Athlete, personal trainer, coach, and six-time CrossFit Games competitor Marcus Filly joins Chris on this episode of Revolution Health Radio to discuss the training program he developed that blends bodybuilding methods with functional movements to help people look good and move well with a focus on longevity, strength, and aesthetics.
The post RHR: Functional Bodybuilding, with Marcus Filly appeared first on Chris Kresser.
RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff
RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy
RHR: The Nutrient Shortfalls of the EAT-Lancet Diet, with Ty Beal
RHR: Overcoming Adrenal Dysfunction, with Dr. Izabella Wentz
RHR: How Regenerative Grazing Supports Our Health and Our Ecosystem, with Ridge Shinn and Lynne Pledger
RHR: Understanding the Connection Between What You Eat and How You Feel, with Dr. Will Cole
RHR: How We Can Strengthen Our Gut-Immune System To Avoid or Recover From Viral Illness, with Dr. Robynne Chutkan
RHR: Unlocking the Keys to Longevity by Understanding the Root Causes of Aging, with Mark Hyman
RHR: Is Dairy Harmful or Beneficial?
RHR: Supercharge Your Health Battery, with Dr. Molly Maloof
RHR: Promoting Healthy Longevity with Bone Broth, with Dr. Kara Fitzgerald and Jill Sheppard Davenport
RHR: The New Pandemic: Why Screens Are Ruining Our Kids’ Eyes, with Dr. Bryce Appelbaum
RHR: Understanding the Gut–Thyroid Axis, Hypothyroidism, and Hashimoto’s, with Dr. Michael Ruscio
RHR: Is Non-Celiac Gluten Intolerance Real?
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