I’ve been married to Greg Carder for almost 20 years years. This man is the only one for me! But when I tell you we couldn’t be more different...
He's calm, steady, and methodical, and he doesn't mind mundane tasks like laundry. I mean, COME ON!
Through a lot of trial and error combined with years of ADHD research on my end, we’ve learned a thing or two about how to be a good partner. More specifically — how to be a good partner to someone who’s neurotypical when you have ADHD.
I’ve coached a lot of FOCUSED members on their relationships, and I see the same struggle: Either they’re not taking their ADHD seriously and getting treated or their partner isn’t taking it seriously and is dismissing their needs. Both ways create major issues in any ADHD relationship.
Hear me when I say that to be a good partner, you have to get treated for your ADHD. You need to take responsibility for your mental health condition. This part isn't optional.
Because if you’re not taking your diagnosis seriously, you can’t expect your partner to either.
In this episode of the I Have ADHD Podcast, we’re taking a deep dive into how to be a good partner when you have ADHD. I’m breaking this down into 10 simple steps that you can analyze and apply to your relationship.
These steps work for marriages, friendships, family, and business relationships. This episode has something for everyone who’s in a relationship. Period.
Come hang out with me on Instagram HERE.
112 Self Kindness (gross, I know)
111 Why You're Not Productive
110 The Benefits of Yoga and Other Musings
109 Internal Authority Part 2: Ethics and Values
108 Indigenous and ADHD
107 Coaching Call with Kristen
106 Internal Authority
105 "Is ADHD an Excuse?"
104. 50% Latina, 50% White, 100% ADHD
103 The Dangers of ADHD
102 What I Wish My Doctor Had Told Me About ADHD
101 I Think I Have Adult ADHD
100 Symptoms of Adult ADHD
Podcast BONUS: When You Make A Mistake And Want To Die
99 ADHD and Friendship
98 The Importance of an ADHD Community
97 Build Your ADHD Scaffolding
96 POC & ADHD: Find The Gold Where You Are
95 Business Coaching with Kristen
94 Pardoning Your Past Self: Part 2
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