I’ve been married to Greg Carder for almost 20 years years. This man is the only one for me! But when I tell you we couldn’t be more different...
He's calm, steady, and methodical, and he doesn't mind mundane tasks like laundry. I mean, COME ON!
Through a lot of trial and error combined with years of ADHD research on my end, we’ve learned a thing or two about how to be a good partner. More specifically — how to be a good partner to someone who’s neurotypical when you have ADHD.
I’ve coached a lot of FOCUSED members on their relationships, and I see the same struggle: Either they’re not taking their ADHD seriously and getting treated or their partner isn’t taking it seriously and is dismissing their needs. Both ways create major issues in any ADHD relationship.
Hear me when I say that to be a good partner, you have to get treated for your ADHD. You need to take responsibility for your mental health condition. This part isn't optional.
Because if you’re not taking your diagnosis seriously, you can’t expect your partner to either.
In this episode of the I Have ADHD Podcast, we’re taking a deep dive into how to be a good partner when you have ADHD. I’m breaking this down into 10 simple steps that you can analyze and apply to your relationship.
These steps work for marriages, friendships, family, and business relationships. This episode has something for everyone who’s in a relationship. Period.
Come hang out with me on Instagram HERE.
157 Unwrapping the Gift of ADHD with Dr. Ned Hallowell
156 How to Stop Looking at Porn
155 What Is ADHD And How Do I Explain It?
154 ADHD Coaching: Why You're Stuck, Long Term Goals, and Maybe You're Not the Problem
153 Sex Therapy and ADHD with Ari Tuckman
152 My Top 10 Takeaways from International (ADHD) Women's Month
151 ADHD Women and Radical Acceptance
150 Motherhood and ADHD
149 Women with ADHD: How Estrogen Impacts Our Symptoms
148 Honoring the Female ADHD Experience
147 How to Prioritize and Make Decisions
146 5 Reasons Coaching Works for Adults with ADHD
145 ADHD's Impact on Sex
144 Problematic Positive Thinking
143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
142 Ask Me Anything: ADHD Q&A Part 2
141 Ask Me Anything: ADHD Q&A Part 1
140 Pay Attention to Your (ADHD) Attention with Dr. Amishi Jha
139 Real-Life ADHD Coaching
138 What's Possible in 2022? An ADHD-Friendly Planning Session
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