Looking for ways to put a spring in your step this spring? This episode is just what you need. Hosts Dimity and Sarah WF bring on three sets of Another Mother Runner coaches in a lively chat about changing things up to bust out of any kind of rut, including considering joining one of the new and exciting training programs we’re offering this spring. The conversation features:
Click here to learn more about the training programs we’re offering this spring.
If you don’t already, follow our our guests on Instagram:
Jennifer Harrison; Jess Hofheimer; Christy Scott; Amy Skorich; Liz Waterstraat
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AMR Trains: Leveling Up Through Menopause with Selene Yeager
Runner Identity + Its Effect on Health (Rerun)
AMR Answers: How to Become a Running Coach; Trying to Conceive + Training
Return to Running + Strength Training Post-Injury
AMR Trains: Running Gadget-Free
Going for Big Running Goals!
AMR Answers: Running for Stress Relief; Exercising at Altitude (Repeat, 2019)
Summer Reading 2022
AMR Trains: Ryan Hall, Family Man
Try a New Sport!
AMR Answers: Morph into a Morning Runner; Repelling Bugs
Running Success at Any Age
AMR Trains: Adrienne Martini Runs a Naked 5K
Thyroid Health for Runners
AMR Answers: Dynamic Warm-ups; Audiobook Recommendations
New-During-the-Pandemic Runners
AMR Trains: Talking Perimenopause
Bone Health for Runners
AMR Answers: Nailing a Sub-2:00 Half; Ice Baths (Repeat)
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