Feminine Power Time with Christine Arylo
Education:Self-Improvement
Take care of your heart. I just had to do this Feminine Power Time for us - I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in.
Our hearts are our power centers.
Your heart much more than your mind drives your actions, thoughts and choices.
You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts.
Even if you do, the world is crazy, so we need access to practices and structures that keep our hearts stable and sustained, so we can stay clear, confident, calm and courageous.
In this Feminine Power Time #116: Take Care of Your Heart - Self Love Practices for Staying Centered, Calm and Connected, I'll take you on a exploration of these three realms :
Self Love
Sisterhood
Self Sustainability
Including a practice for each you can put into your life for each one.
These three things - self love, sisterhood, self sustainability are at the core of our capacity to stay clear, calm and centered within a chaotic world.
Come. Lets get that heart of yours harmonized!
xo
Christine
p.s. I made a request, from that place of sisterhood to Share Feminine Power Time, Rate and Review it. Would super appreciate!
And here are upcoming events I mentioned - I've been deep in book edits, so I'll be emerging on March 10th with what's happening this year.
* upcoming events *
March 8th - The Yoga of Self Love: Simple practices for staying connected to yourself everyday starts! www.YogaofSelfLove.com - check it out.
March 10th - Feminine Wisdom Session for Staying Clear, Centered and Calm in a Chaotic World - Save the Date. 5:30pm PT
March 29th - Burnout to Balance - 40 day Practice Starts. Save the Date.
April: Gather Your People - Training for People Who Desire to Create Experiences that Create Connection and Transformation
203 Receive the Support You Desire & Require This Year (#1 of 3 in Series)
202: Feminine Wisdom for the Year Ahead: 4 Focus Points & Themes to Keep with You in 2023
POWER PAUSE: Tune Into What Matters Most to You This Year - a Series of 4 Inquiries
Purposeful Patience: Practicing The Ease Over The Rush
You Have Made a Difference - A Ritual to Honor Your Progress & Your Impact on People and the Planet
Complete & Create Your Year Clear: Avoid Overwhelm & Over-ing. Focus On What Fills You Up.
Conscious Co-Creation: The Practices for How We "Do" It (#3 of 3 in Co-Creative Power Series)
Dare to End & Start Your Year Differently: 3 Perspectives + Practices to Regenerate, Create Space + Co-Create
The Practice Cyclical Living: #2 of 3 in Embracing Your Co-Creative Power Series
Wielding Our Co-Creative Power: 3 principles for bringing more of what we desire for ourselves & the world into reality
193 Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times
Power Pause: 5 Inquires to Restore Your Radiance. Refocus Your Lifeforce For the Rest of the Year
191: Taking Leaps: Doing Beginnings, Endings, Cycles with Grace & Gumption
132: Sharing Your Words, Writing & Fierce Grace with The World (with Kris Carlson, replay)
190: Shedding What No Longer Serves
189 Feminine Wisdom for Intense & Changing Times: Preparing Ourselves for the Now & Next
188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series)
187 Fighting for Freedom, the Feminine Way - A power pause to consider how we channel our energy & influence now
186: What is Draining or Dimming Your Radiance? (#2 of 3 in Stay Light Series)
185 Stay Light: Restore Your Radiance (#1 of 3 in Series)
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