Feminine Power Time with Christine Arylo
Education:Self-Improvement
Take care of your heart. I just had to do this Feminine Power Time for us - I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in.
Our hearts are our power centers.
Your heart much more than your mind drives your actions, thoughts and choices.
You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts.
Even if you do, the world is crazy, so we need access to practices and structures that keep our hearts stable and sustained, so we can stay clear, confident, calm and courageous.
In this Feminine Power Time #116: Take Care of Your Heart - Self Love Practices for Staying Centered, Calm and Connected, I'll take you on a exploration of these three realms :
Self Love
Sisterhood
Self Sustainability
Including a practice for each you can put into your life for each one.
These three things - self love, sisterhood, self sustainability are at the core of our capacity to stay clear, calm and centered within a chaotic world.
Come. Lets get that heart of yours harmonized!
xo
Christine
p.s. I made a request, from that place of sisterhood to Share Feminine Power Time, Rate and Review it. Would super appreciate!
And here are upcoming events I mentioned - I've been deep in book edits, so I'll be emerging on March 10th with what's happening this year.
* upcoming events *
March 8th - The Yoga of Self Love: Simple practices for staying connected to yourself everyday starts! www.YogaofSelfLove.com - check it out.
March 10th - Feminine Wisdom Session for Staying Clear, Centered and Calm in a Chaotic World - Save the Date. 5:30pm PT
March 29th - Burnout to Balance - 40 day Practice Starts. Save the Date.
April: Gather Your People - Training for People Who Desire to Create Experiences that Create Connection and Transformation
If Mothers Ruled The World: Embracing Our Collective Power to Create a More Sacred World
Mother Love: The Love That Can Hold You Through Your Changes, Challenges, Expansions & Uncertainty
Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease
181: Self Empowerment: Power Leaks, Sovereignty & Embodying Our Pure Power (#4 of 4 in Self Love Series)
POWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months Ahead
180: The Heart of Self Love: Self-Compassion, Care & Pleasure (#3 of 4)
179: Strengthen SELF-TRUST (#2 of 4 in Self Love Series_
178: SELF LOVE. Self-Acceptance & Self-Worth (Part 1 of 4 in Self-Love Series)
177 Feminine Wisdom for the Year Ahead (PartTwo)
176: Feminine Wisdom for the Year Ahead (Part One)
175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year
174: A Different Way to Start & Create Your Next Year
173 Achievers Amnesia: 3 Proof Points You've Done More Than You Think
172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear
POWER PAUSE: Three Inquiries That Will Support You To Complete Your Year Feeling Clear
170: Work Wise Live Well (#3 of 3 in Overworked and Over It Series)
169 Overworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)
168: Overworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)
167: Sacred Rage. Holy Grief.
Overwhelmed & Over It: A Letter to the Women of the World
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