Does guilt about being a professional working mom seem to overwhelm you at times? Join host, Dr. Rupa Wong, physician and mom of 3 kids as she talks about 4 scenarios that trigger mom guilt for us as working parents and what we can do to combat them. She draws from her own personal experience and lists actionable strategies to change your mindset the next time that guilty feeling rears its ugly head.
Let's Connect:
Have an idea for topic? Email us at hello@drrupawong.com
Instagram: @drrupawong
Youtube (Eye Health, Kids Eyes and Doctor Mom Vlogs): @drrupawong
Secrets To Work Life Harmony - SPECIAL MONTAGE EPISODE
5 Reasons Your To Do List Isn't Working For You And What To Do Instead
Incorporating the 7 Types of Rest Into Your Daily Routine As A Working Woman
Tips For Handling Aggressions, Microaggressions And Competitiveness At Work
4 Strategies To Make Friends As An Adult
How To Put A Hard Stop At The End Of Your Work Day
Tips For Work Life Harmony With Priya Krishnan
Efficient Empowerment: Leveraging Chat GPT For Better Work Life Balance As A Working Mom
10 Lessons Learned In The Last Year - Birthday Episode
Negotiating Tips For Professional Women With Attorney Hope Bennett
5 Tips for Business Traveling As A Working Parent
Announce Your Intentions Strategically To Achieve Your Goals
Say Yes To Yourself With A Positive No To Others
Is Perfectionism Holding You Back? 3 Tips To Overcome It
How To Use Adversity To Build Resilience
Working With Your Partner To Systemize Household Tasks And Balance The Mental Load
Clone Yourself By Creating Systems For Home And Work
Win At Work And At Life With Megan Hyatt Miller
Managing Family Schedules As A Working Mom To Streamline Your Week
3 Tips To Avoid Toxic Productivity
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
Redefiners
Elevate Your Career