E.102 What Is An Ancestral Lifestyle with Hunter and Gather Founders Jeff and Amy

In my kitchen this week I am joined by the Co-Founders of Hunter and Gather Jeff and Amy. Together, we delve into the fascinating journey behind their rapidly expanding brand and explore the principles of the ancestral lifestyle.

Hunter and Gather is a company dedicated to real foods, initially gaining traction with their avocado oil-based mayonnaise containing only five wholesome ingredients. Since then, they've expanded their offerings to include a range of condiments, dressings, sauces, and supplements. Their core belief is that the key to guiding individuals towards optimal health and well-being lies in providing them with access to quality products.

The inception of Hunter and Gather stemmed from Jeff and Amy's personal food struggles. When seeking clean condiments to enhance their meals, they discovered a gap in the market. This realisation fuelled their mission to create products that align with their ethos of clean, natural ingredients.

At the heart of their brand philosophy lies the concept of the Ancestral Lifestyle—a return to basics, prioritising nature over the industrialised processes prevalent in modern society. In this episode, Jeff and Amy delve deeper into the principles of the ancestral diet, shedding light on how the proliferation of processed foods is contributing to widespread health issues and chronic illnesses.

This episode covers the following topics:

• Jeff and Amy's personal food struggles which led them to Hunter and Gather
• How their target market has expanded and changed since 2017
• Supermarkets and whether they help or hinder consumers into making the right decisions
• The ancestral diet and lifestyle and what that means
• Seed Oils
• What oils we should be cooking with at home
• Avocado Oil
• Why Heinz and Hellmans is so bad
• MCT Powder and it's benefits

To check out Hunter and Gather visit their website: www.hunterandgatherfoods.com

Sponsors:

PARLA - Order your sustainable oral care - Here

GEORGIASYMONDS for 10% off your order

This episode was hosted and produced by Georgia Symonds

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