If this podcast added value or resonated with you tonight. I invite you to share it with others and join me next month, as we begin Season 2 of Cheers 2 your Health and our new topic the Gut Gospel.
I also invite you to connect with me by:
1. following me on Facebook at Kryshonda Torres
2. join my FB groups
~The Health & Happiness Tribe (for women over 40)
~The TORWELL Community (open to everyone)
3. e-mail me at info@kryshondatorres.com to be added to our monthly mailing list so you are kept current with our events and offers
4. visit my website at www.kryshondatorres.com
🥂Cheers 2 Your Health
Couch Convos w/ Krys Episode 9: Do you watch Health documentaries?
Couch Convos w/ Krys Episode 8: Healthy Snacking 101
Couch Convos w/ Krys Episode 7: Spiritual Health Matters--Tis Lent Season
Couch Convos w/ Krys Episode 6: ❤️Heart Health
Couch Convos w/ Krys Episode 5: Your Gut, Your Skin and You!
Couch Convos w/ Krys Episode 4: Stroke Health is loving YOURSELF
Couch Convos w/ Krys Episode 3: What is Homeschooling?
Couch Convos w/ Krys Season 2 Episode 2: Get the Sleep You Need
Couch Convos w/ Krys Season 2 Episode 1: Eating with the Seasons
Understanding Culture and Worldviews: Law Enforcement Lowdown
Cheers 2 Your Health Episode 48: The Importance & Power of Forgiveness
Cheers 2 Your Health Episode 47: The Power of Laughter and Joy
Cheers 2 Your Health Episode 46: Mindfulness & Reframing amid COVID19
Cheers 2 Your Health BONUS Episode : Grab Your Sombreros and Chill your Tequila 🇲🇽
Cheers 2 Your Health Episode 45: The Pistachio Challenge #operationsleep
Cheers 2 Your Health BONUS Episode: National Poop Day
Cheers 2 Your Health Episode 44: Making Mindfulness Your Superpower
Cheers 2 Your Health Episode 43: Coping with Stress
Cheers 2 Your Health Episode 42: Picking the Right Supplements for You
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