Are you ready to learn how to get into a state of "flow" where riding feels effortless?
In this episode Jocelin explains what flow is and how you can achieve it.
Ready to silence the doubt and unlock your true potential?
Join the waitlist for our transformative program, Release the Potential and take the first step towards achieving flow in everything you do: www.mindeq.eu/rtpwaitlist
Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau
If you have any questions or need further information you may also send us an email at info@mindeq.eu
3 Steps to Fall Back Asleep when Waking up at Night - #57
Finding Positives in Challenging Situations - #56
3 Keys to Progress Quickly - #55
The Difference Between a Goal & a Measure - #54
Are You in The Gap or in The Gain? - #53
Making a Mental HALT - #52
5 Ways to Include Mindset Training Into Your Daily Routine - #51
The Show Jumping Breakthrough - #50
3 Things To Do When Feeling Nervous - #49
How to do a Positive Competition Reflection - #48
Pushing the Comfort Zone with Esteban Benitez Valle - #47
How to PUSH Yourself Past Your Current Limit - #46
Getting Past Your Fear of Oxers - #45
The Danger of Replaying Mistakes in Your Mind - #44
My Mental Journey Through STX Cyclus #12: The Greatest Price of Them All
Is Your Mind Playing Tricks on You? - #43
Why Focusing on Your Distances Ruins Your Confidence - #42
My Mental Journey Through STX Cyclus #11: Handling Distracting Thoughts
How To Replicate Your Greatest Moments - #41
Turning The Page on a Tough Week - #40
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