The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you wondering why you should rethink your drinking, even if you're not "that bad"?
Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem."
Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck.
Or maybe you're simply tired of those dreaded hangovers, 3 am wake-ups, or not remembering the end of some nights.
If you're contemplating whether an alcohol-free lifestyle could be better than your current situation, this episode is perfect for you.
Today, I’m chatting with special guests Sharon Hartley and Ben Anderson, the hosts of the Over The Influence alcohol-free podcast.
Sharon and Ben both live alcohol-free and enthusiastically advocate for the joys of sobriety because giving up alcohol has completely transformed their lives.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/164
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Ep. 59: Alcohol Explained with William Porter
Ep.58: All About Sober Treats
Ep. 57: Celebrating One Year of The Hello Someday Podcast
Ep. 56: What You Don’t Know About Alcohol And Your Body
Ep. 55: The Desire Factor
Ep. 54: Understanding Negative Thought Patterns
Ep. 53: Sugar, Diets and Early Sobriety
Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label
Ep. 51: Don’t Wait Until You “Want” To Stop Drinking
Ep.50: Overcoming Perfectionism: How to Get Out Of Your Own Way
Ep. 49: Healing Through Spiritual Psychology
Ep. 48: Sexy Sobriety with Bex Weller
Ep.47: Love Yourself Sober - A Self Care Guide For Busy Moms Going Alcohol-Free
Ep.46: Saying Yes To A Bigger Life with Laura McKowen
Ep.45: 25 Things I Learned After I Quit Drinking
Ep. 44: Smashing Shame + Why You Don’t Need To Ask Yourself “Am I An Alcoholic?”
Ep. 43: Who’s Driving The Bus? Resolving Internal Conflict + Restoring Harmony
Ep. 42: Breathwork: Calm Your Nervous System, Reduce Anxiety + Increase Joy
Ep. 41: Aging, Sobriety and Women’s Wellness After 40
Ep. 40: The Sober Diaries - Stop Drinking, Start Living
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