The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you wondering why you should rethink your drinking, even if you're not "that bad"?
Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem."
Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck.
Or maybe you're simply tired of those dreaded hangovers, 3 am wake-ups, or not remembering the end of some nights.
If you're contemplating whether an alcohol-free lifestyle could be better than your current situation, this episode is perfect for you.
Today, I’m chatting with special guests Sharon Hartley and Ben Anderson, the hosts of the Over The Influence alcohol-free podcast.
Sharon and Ben both live alcohol-free and enthusiastically advocate for the joys of sobriety because giving up alcohol has completely transformed their lives.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/164
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Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink
Ep. 197: Drunk-ish with Stefanie Wilder-Taylor
Ep. 196: Blackout with Sarah Hepola
Ep. 195: Sober Coach Advice On How To Do Dry January Right
Ep. 194: Do This, Not That - How To Keep Your New Year’s Resolution To Take A Break From Drinking
Ep. 193: Sober Motivation: How To Get It and How To Keep It Going
Ep. 192: Things Mentally Strong People Don’t Do In Sobriety
Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays
Ep. 190: Expert Tips For Staying Sober During The Holidays
Ep. 189: How To Cope With Holiday Season Anxiety and Family Stress Without Drinking
Ep. 188: How To Talk With Your Kids About Why You Quit Drinking (A Conversation With My Daughter Lila)
Ep. 187: Navigating Friendships In Sobriety
Ep. 186: Why High Achieving Women Struggle To Connect In Their Marriage (And Alcohol Doesn’t Help)
Ep. 185: What Happens In Your First Year Of Sobriety
Ep. 184: Are You An Introvert? How To Socialize Without Liquid Courage
Ep. 183: What You Need To Know About Breast Cancer + Alcohol
Ep. 182: Break Up With Alcohol To Live Your Best Life
Ep. 181: Are You Ready For Sober October?
Ep. 180: Sober Sex, Dating and Relationships
Ep. 179: High Achieving Women At Work - Pressure, The Patriarchy + A Bottle Of Wine A Night
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