This week we are joined by Jade Skillen. Jade has been involved with HYROX in the U.K. since the start and is a HYROX Master Trainer.
We explore Jade’s sporting background and journey to HYROX. We explore her views on how to improve as a HYROX athlete looking at both the physical and mental aspect. We also consider how you fit training around your busy schedule.
Finally we look into Jade’s recent race in Dubai where she put down the fastest time by a U.K. Women athlete and consider her path to the World Champs.
Follow Jade on Instagram - @jade_skillen_performance_coach
Check out Jade’s Coaching - smashyourhyrox.com
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Kirsty Keating – Four HYBRID Events in Four Weeks
HYROX Workouts – Building a community
Super Human Sports XRACE - Preview Episode
Gus Vaztostes - HYROX MC, WIT Head Trainer and FiiT Strength Coach
Mark Morgan - ATHX Games
Ben Haldon - MyCoach X HYROX
The Couple that Competes - the HYROX Journey
Bonus Episode - HYROX Sydney preview episode.
Episode 100 - HYROX, DEKA, ATHX and more
John Steventon- RowAlong and HYROX
HYROX UK HQ - Eddie and Amber
Ciaran Parkinson - 24 Hours of HYROX.
Athalie - Fiit for Life, Crossfit and HYROX
Geraldine Killeen - HYROX and TikTok
Life of Tor – Taking on Cancer and HYROX
HYROX IRELAND – PFTs and the Hogan’s
Chiara and Olivia - HYROX Double’s Champs
Rebecca Mason and Graham Halliday - Competing with the HYROX Elite.
HYROX World Championships 2023 - Athlete Interviews Part 2
HYROX World Championships 2023 - Athlete Interviews part 1
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