Glass Half Full with Leslie Krongold, Ed.D.
Health & Fitness:Alternative Health
An episode to catch everyone up on what’s been going on in the life of someone in their early 60s with a progressive health condition. Waning energy prohibits many of us for reaching all of the goals we’d like to achieve. It takes time to acclimate to a new normal and reassess which goals are most important and how best to achieve them dealing with new limitations. Foremost for someone with myotonic dystrophy, like myself, is getting enough sleep so I have energy to maintain a regular movement practice even with shifting mobility.
The annual May Movement Challenge I’ve produced for the last three years will change. To stay current, join the Movement Challenge Facebook group. If you live near the north coast of California, or plan to visit, check out a new local program – Leslie’s Accessible Walks.
No Hugging Allowed: Tales of Covid-19
Mindfulness as a Disease Management Strategy
Patient Advocates, Patient Leaders
An R.N. Talks about Herbal Relief for Muscle Pain, Anxiety, Insomnia & GI Problems (at a support group meeting)
Sleep Disorders: Insomnia, Restless Leg Syndrome, Central & Obstructive Sleep Apnea, and Sleep Hygiene
NeuroJewology: A Tale of Multiple Sclerosis, Parkinson's & Muscular Dystrophy in South Florida
The FLU is not for you: How to build immunity
End-of-life: End Well, Bedside Yoga, and Death Doula
Diabetes? Two personal stories about movement and plant-based diet
Pilates: Core Strength, Alignment, Pain Relief, and Neural Reconnection
Autoimmune Illness: A Physician's Journey
The Power of Prayer
Audiology: all about ears & hearing loss
Fashion: Being Yourself, Expressing Yourself & Your Creativity
When friends or family can't handle your chronic illness...
I Am Not A Pretzel: Accessible Yoga
What is a Voice: Communication Challenges
Food = Medicine: Mushrooms for Mental & Physical Health
Short and Sweet
Life After Cancer: It's a Time of Reflection (3 of 3)
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness