Glass Half Full with Leslie Krongold, Ed.D.
Health & Fitness:Alternative Health
An episode to catch everyone up on what’s been going on in the life of someone in their early 60s with a progressive health condition. Waning energy prohibits many of us for reaching all of the goals we’d like to achieve. It takes time to acclimate to a new normal and reassess which goals are most important and how best to achieve them dealing with new limitations. Foremost for someone with myotonic dystrophy, like myself, is getting enough sleep so I have energy to maintain a regular movement practice even with shifting mobility.
The annual May Movement Challenge I’ve produced for the last three years will change. To stay current, join the Movement Challenge Facebook group. If you live near the north coast of California, or plan to visit, check out a new local program – Leslie’s Accessible Walks.
Five Years of Self-Care
Starting a Contemplative Practice
Media Representation: Do you see your life reflected in popular media?
If I can't dance to it, it's not my pandemic
Loneliness: How lonely am I and What can I do about it?
A Virtual Abilities Expo
Celebration!
Put a Pink Ribbon on this Comic, Actress, Playwright, and Teacher
When the personal is political and the political is personal: Stress on our Health
I wanted to help people prevent chronic disease...
Ha Ha, Hee Hee: Laughter Therapy, Laughter Yoga
Learned Helplessness or Empathetic Empowerment: Patients, Relationships & Psychologists
Coping Just Fine: Working from Home, Streaming Media & Making Masks
Brush & Floss to Avoid Tooth Loss: Dental Health During a Pandemic
"That is me; I still have my hands;" Positive Energy during a Pandemic
What is your Risk Tolerance? We're talking about COVID-19.
Hug A Tree & Live Longer
Hear Ye, Hear Ye: People with Multiple Sclerosis, Spinal Cord Injury, Parkinson's or Neuromuscular Disease
Let's Rant: Unhelpful Advice
Coping with a Coronavirus: Trees, Yoga, and Essential Oils
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness